<\/p>\n
Oh God I’m So Bored!<\/p>\n
I’ve illicitly hung out two loads of washing.<\/p>\n
And had a long walk around the village.<\/p>\n
I didn’t learn much, during the latter.<\/p>\n
There’s a vacancy for a parish councillor, if you’re interested?<\/p>\n
And the house that they knocked down and are now rebuilding is coming along.<\/p>\n
I’m sure there was a perfectly good reason for knocking down a fine house, just to build another fine house in its place.<\/p>\n
I think the #RescueKitties are actually talking to me.<\/p>\n
Through their meow voices, not through the power of their minds.<\/p>\n
Because that would be weird.<\/p>\n
Obv.<\/p>\n
In health news, I’ve had a letter about an Echocardiogram appointment, but I think this is a different thing to the Cardiac Rehabilitation appointment that I’m expecting.<\/p>\n
I’ll give it a few days, and if the Cardiac Rehab appointment hasn’t arrived I’ll call them.<\/p>\n
In myself I’m continuing to feel good.<\/p>\n
Bored, but good.<\/p>\n
The funny thing about recovering from a cardiac event is, apparently, that one mustn’t push too hard.<\/p>\n
Because pushing too hard will put stress on the recovering object (which, in this case, is one of the three arteries that feed my heart).<\/p>\n
And stress on any artery with a tear, even though it now has a little metal tube inside it, to strengthen it, is not good.<\/p>\n
But there is no hard and fast rule about what is (either) sufficient exercise, (or) too much\/stressful exercise.<\/p>\n
Or, for that matter, where the line between the two begins\u00a0to get blurry.<\/p>\n
And for someone such as me, used to a lot of cardio exercise, knowing where sufficient ends and too much begins is a meaningful piece of information.<\/p>\n
I walked five slow miles yesterday, and six brisk miles today.<\/p>\n
Never out of breath. Neither set my pulse racing.<\/p>\n
The downside of all the walking is that I’m beginning to run\u00a0out of unwalked routes; covering\u00a0the same old routes is just dull.<\/p>\n
If it wasn’t for having to continue safeguarding my wrist, I would be out riding right now; the weather is so good that it’s almost a crime being indoors.<\/p>\n
Drinking (not alcohol, obv); one does a lot more drinking in hospital.<\/p>\n
Those frequent visits from the tea trolley.<\/p>\n
Whereas, by myself at home (because the #RescueKitties are rubbish at making hot drinks), I have to make an effort to stop whatever it is I’m doing, and get in to the kitchen for a brew.<\/p>\n
And I miss work.<\/p>\n
Because I love my job.<\/p>\n
*goes in to the kitchen to make a brew*<\/p>\n","protected":false},"excerpt":{"rendered":"
Our plucky hero continues to carry out undetected crimes whilst recuperating Oh God I’m So Bored! I’ve illicitly hung out two loads of washing.<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11693","post","type-post","status-publish","format-standard","hentry","category-stuff","two-columns"],"_links":{"self":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11693"}],"version-history":[{"count":0,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11693\/revisions"}],"wp:attachment":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}