I have joined a gym.<\/p>\n\n\n\n
While you pick yourselves up off the floor, let me fill in some of the blanks. The gym is over in Colwick which isn’t terribly close but takes about 30 minutes to get there. The gym is open 24\/7 so when I have bouts of insomnia, I can just drag myself out of bed and punish myself. Like I did this morning (I was there at 04.00). The gym is new(ish), very clean, is spacious, well laid-out, and has a good range of equipment. I’ve been going for a few weeks (except for the time in Scotland and York). I’m aiming for 3-4 visits a week, likely to be Sunday evening, Tuesday, Thursday, and maybe another day. I plan on swimming on the days I’m not gyming.<\/p>\n\n\n\n
Stay tuned for details of how I fail to live up to my expectations.<\/p>\n","protected":false},"excerpt":{"rendered":"
I have joined a gym. While you pick yourselves up off the floor, let me fill in some of the blanks. The gym is over<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15967","post","type-post","status-publish","format-standard","hentry","category-stuff","two-columns"],"_links":{"self":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15967"}],"version-history":[{"count":4,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15967\/revisions"}],"predecessor-version":[{"id":15976,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/15967\/revisions\/15976"}],"wp:attachment":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}