{"id":467,"date":"2008-04-02T21:39:30","date_gmt":"2008-04-02T21:39:30","guid":{"rendered":"https:\/\/brennigjones.com\/blog\/?p=467"},"modified":"2008-04-02T21:39:31","modified_gmt":"2008-04-02T21:39:31","slug":"eat-them-all-up-theyre-good-for-you","status":"publish","type":"post","link":"https:\/\/brennigjones.com\/blog\/?p=467","title":{"rendered":"Eat them all up, they&#8217;re good for you!"},"content":{"rendered":"<p>So&#8230;<\/p>\n<p>The contents of a half-pound bag of chocolate-coated raisins.<\/p>\n<p>That counts towards my five-a-day.<\/p>\n<p>Right?<\/p>\n<p><em><strong>B<\/strong><\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So&#8230; The contents of a half-pound bag of chocolate-coated raisins. That counts towards my five-a-day. Right? B.<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-467","post","type-post","status-publish","format-standard","hentry","category-stuff","two-columns"],"_links":{"self":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=467"}],"version-history":[{"count":0,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/467\/revisions"}],"wp:attachment":[{"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brennigjones.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}